Gut To Soul 21 Day Reset Guide
90+ page guide containing all of my favorite tools, modalities, rituals and recipes to help you improve gut health, reduce inflammation, boost metabolism, and increase energy. Touches on holistic health, quantum energetic principles, hormone balance, gut-brain axis, boosting digestion, realigning your natural wisdom and flow and making sustainable habits and 60+ gut-friendly recipes.
90+ page guide containing all of my favorite tools, modalities, rituals and recipes to help you improve gut health, reduce inflammation, boost metabolism, and increase energy. Touches on holistic health, quantum energetic principles, hormone balance, gut-brain axis, boosting digestion, realigning your natural wisdom and flow and making sustainable habits and 60+ gut-friendly recipes.
90+ page guide containing all of my favorite tools, modalities, rituals and recipes to help you improve gut health, reduce inflammation, boost metabolism, and increase energy. Touches on holistic health, quantum energetic principles, hormone balance, gut-brain axis, boosting digestion, realigning your natural wisdom and flow and making sustainable habits and 60+ gut-friendly recipes.